Cybernetic Fitness
The evidence-based app that will infinitely optimize your training and nutrition plans for maximum muscle growth and fat loss.
Unlike other apps, the app will take your nutrition, training and lifestyle into account at the same time to design and update your programs with scientific precision.
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I feel like I’m working with a personal trainer for a fraction of the cost.
- Joan
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Your all-in-one fitness coach in your pocket
The app will generate a full diet and training program for you, including macronutrient intakes and a complete meal plan with recipes.
Perfect monitoring and judgement-free accountability
The app monitors your progress and adapts your program based on your data, regardless if you followed the programs to the letter.
Stop stressing about your programming
Let the app take care of your program design. The App is inhumanly precise with volume allocations and macro calculations and infinitely faster so you can spend your time on other things in your life.
Built by world-class experts
Cybernetic Fitness is built by world-class experts in muscle hypertrophy, strength development and fat loss.
The number one thing I love is that it is all in one. I’m able to track workout and nutrition with the bonus of being coached.
- Angelique
It's adding an element I previously lacked: commitment. Having everything in writing adds that sense of commitment.
- Timon
Love the app, I have made amazing progress, and I can’t wait to hit the gym when the time comes.
- Jack
Let the app optimize your workout plans for maximum muscle growth, based on your personal results
Get serious with your training by taking the guesswork out of it. The app will take the stress out of programming, allowing you to focus on others aspects of your life while still improving in the gym.
Our app is not just for logging workouts. It's an intelligent coach. The app will continuously maximize your individual muscle building plan, based on your progress, preferences and feedback.
Unlike other apps, we will take your nutrition, training and lifestyle factors into account to get you maximum results. Having training and nutrition in one app means you don't have to switch between multiple apps all the time.
The app will continuously re-optimize to keep you on track to reach your goals
No more plateaus
The app learns from your progression and will implement deloads and plateau breaking strategies when your progression stalls.
Flexible to your lifestyle
Missed a workout, having a stressful week or not sleeping enough? The app will update your progression based on your results.
Coaching for a fraction of the price
For a fraction of the price of a good coach, the app does much of the same work and is available for you 24/7.
Exercise library
Unsure of how to perform an exercise? All the exercises in your plan have detailed instructions with demo videos.
Get an optimized nutrition plan, complete with recipes tailored to your wants and needs.
No more tedious calculation of your macros, endlessly trying to make your meal plan fit your macros. The app will scan through our library of fitness recipes and give you a full, custom-tailored meal plan that matches your macros. It tells you exactly how much of each ingredient to eat and how to make each recipe.
Don't like a recipe? Just let the app generate a new one. You can also add your own foods or recipes.
In the supermarket, you can also use the barcode scanner to automatically put the macros of common ingredients in your meal plan.(Note that this only works for common ingredients found in food databases and may not work as well in non-English speaking countries.)
Need accountability?
The app will help you build good habits and stay motivated. User-friendly check-ins, weigh-ins and measurements will keep you on track.
The app also helps you set up an optimal daily schedule to get enough sleep and eat and train at consistent hours.
How to get started
To start, simply provide our app with your details, and it will design an optimal training and nutrition program uniquely tailored for you.
The app will create and start optimizing your program based on hundreds of factors, like:
Pricing Plans
Best Value
Annual Plan
$199 / year*
Save $40,- over the Monthly Plan
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*Prices may vary based on your currency and VAT
Monthly Plan
$19.99/ month*
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*Prices may vary based on your currency and VAT
From the minds of world-class experts in muscle building and fat loss
Menno Henselmans
I used to be a business consultant specialized in advanced data analysis. While I had a great traditional career, my passion had always been in fitness.
I saw the fitness industry was filled with broscience, supplement scams and fad diets. There was a dire need for data-driven and scientific information.
I now help serious strength trainees get the most out of their physique with scientific fitness education. In addition to managing my online courses, I'm an online physique coach, scientific researcher and international public speaker.
Borge Fagerli
An engineer by education, I have delved deep into higher level physiology and biology, nutrition, exercise science and psychology. It came naturally to me to acquire large amounts of information and put it into practice, becoming one of the most prominent experts in the field.
Even with an impressive line-up of award-winning athletes and fitness competitors in and out of Norway, I get the most fun and enjoyment out of achieving incredible results in the average gym goer. It shows that my methods work universally.
Svein Even Eivindsen
I studied Applied Science at school and went to work in the energy sector, where I spent years focusing on getting the details just right for a very niche sub-section of an already niche aspect of the industry - all the while trying to figure out which rules of the trade were critical and which could be molded into more pragmatic best practices.
I then stepped up into a leadership role where the job is to let the experts do their thing, while I attempt to weave together the bigger picture in the field, where performance, resource management and pragmatism are paramount.
Experience the app that will get you maximum muscle growth and fat loss with scientific precision
Frequently asked questions
You'll need access to a gym, a digital scale (for bodyweight), body fat calipers or a tape measure, and a kitchen scale for meal tracking. These tools help the app adjust your plan accurately over time.
CyberneticFitness is designed to function as a 24/7 virtual coach, not just a logbook. Created by experienced coaches, it tailors fitness and nutrition programs to your goals and adapts over time, unlike other apps that simply record inputs.
You can choose anywhere between 1 and 7 times a week. We generally recommend going to the gym as often as you can for maximum results. Each workout will be shorter if you train more often, but we got you covered even if life gets in the way.
The intake includes questions on your stats (age, weight, body fat) and strength levels. This helps CyberneticFitness set initial programming that evolves as you log progress. Don’t worry about perfect accuracy; adjustments happen gradually.
Yes, CyberneticFitness provides a recommended program, but you can swap exercises, change the order, and adjust sets as needed. The app offers science-backed exercises for each goal but lets you personalize where necessary.
You can enable:
- Myoreps (a method to reduce workout time by performing extended sets with brief rests)
- Calorie Cycling (adjusts calorie intake around workout days)
- RM-Testing (helps tailor workouts by testing strength in core exercises)
These can be toggled on/off anytime.
By tracking body weight, body composition, and strength, the app automatically refines your nutrition and workout plans to fit your progress.
You can auto-plan meals using recipes from the app’s library or create custom meals based on your targets. The app can optimize macros automatically if desired.
The app’s Community tab is a user forum with guides, troubleshooting tips, and a space to share experiences. You can also report bugs for quick support.
Go to our Contact Form or email us at info@cyberneticfitness.app